Moving can be a stressful and difficult time overall, but as you get older it can prove to become even more difficult and we’ll be discussing two of the biggest challenges senior citizens face when moving, how to handle and combat those challenges, and how a company like us at Family Movers Express can help.
Moving as a whole can be a stressful experience for everyone involved and can bring on other emotions that are difficult to manage. This is especially true for people over the age of 60, dealing with memories of their old home and being held back by physical limitations. That’s why when you’re preparing for your move, it’s wise to be aware of the challenges that you might face, how to handle them, and to hire a good moving company like us Family Movers Express who have the knowledge, experience, and empathy to help you with your move.
Stress
One of the hardest things for senior citizens when moving is handling stress well. Stress is not easy to handle in general and moving does not make it easier. Actually, because of how common and painful it is, there is even a name for the stress you’re likely experiencing, Relocation Stress Syndrome or RSS. RSS is real and affects a lot of people, but fortunately there are a couple ways to combat this stress. One way is through hiring a company that has the experience and understanding for your move (Coping With Relocation Stress: Helping Older Adults Stay Grounded During Major Moves). Other great ways to help ease your stress is by reducing the things you’re taking with you, packing carefully, and taking breaks (6 Moving Tips for Older Adults). If you do these things, you’ll find your move will be more smooth of an experience and less stressful than it would be.
Falling
Another important challenge to be aware of is falling during your move. According to the U.S. Centers for Disease Control and Prevention, “Falls among adults 65 and older caused over 38,000 deaths in 2021, making it the leading cause of injury death for that group.” (About Older Adult Fall Prevention) They also explain that about 3 million emergency department visits each year are due to older people falling (Facts About Falls). Falling is a big deal as you get older and can be a very dangerous possibility when you’re moving, that’s why it’s important to be extra careful in places where you could fall, like staircases. Falling can be very life threatening at an older age, but if you’re careful, you can protect yourself from the possibility and danger of falling.
When you’re moving at an older age, one of the best ways to move safely, quickly, and efficiently is by hiring a professional moving company like us at Family Movers Express (Family Movers Express)! We are proud to help and support senior citizens during their move. With our early planning; personal service before, during and after your move; and deep understanding from over 20 years experience, we’ll help your move be more of a smooth transition (Senior Movers Las Vegas and Our Story). Whether you’re moving near or far, don’t be afraid to ask us for help. So call us today at (702) 678-6683 or contact us and see how we at Family Movers Express can help you with your move (Contact).